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Healing by Design

is an attitude you can learn!

If you're done with the struggles, fear and overwhelm that stop you cold every time you think about your own health...

Then it's time for your inner Transformational Superstar to rise up and create your best life yet!

JOIN other powerful women like you in the private women's group, The EASY YOUniversity, and be expertly guided towards a confident understanding of your YOUnique body and mind and how to intentionally apply EASY foundational ideals so that you GET TO live your best life from the inside out.

You are not broken, my lovely! But life gets harder if you don't take intentional intelligent actions to live a healthier life.

You are a powerful woman who could easily unlock her greatest potential and be a greater phenome in this world!

Are you ready for YOUR ADVENTURE?

JOIN US TODAY!?

~ Kash H says...

"I’m so grateful to be part of this fantastic community! The tips, resources, and discussions here have been invaluable in my journey towards better health. Whether it's learning about nutrition, creating healthy habits, overall wellness, or shifting perspectives, this group offers such a positive and supportive space. I especially appreciate the book club and the thought-provoking questions that have deepened my understanding of my journey. The following discussions are insightful and encourage critical thinking, making it easy to approach health and well-being holistically. I love how everyone shares their personal experiences and advice, making it EASY to find motivation and stay inspired. I cannot thank Dr. Krista enough for being the driving force behind this group, for always sharing her wisdom and being open about the challenges we face and all the victories we can experience."

~ Anna G. says...

"I’m so thankful to be a member of The Easy YOUniversity and work with Dr. Krista. When I first joined, I was in a state of burnout and looking for ways to improve my health and well-being. From the very beginning, Dr. Krista’s knowledge and passion for helping others radiated through every post and comment. She has a unique way of making even the most complex concepts about health and nutrition feel manageable. She introduced me to the idea of habit stacking, which was a game changer for me. Instead of trying to overhaul me entire lifestyle overnight, I started incorporating small, healthy habits (lowest hanging fruit) into my daily routine. This approach made all the difference. I found that I could make measurable progress and feel better without feeling overwhelmed. One of the things I appreciate most about this group is the sense of community. We’re all on this journey together. We support one another, celebrate the victories along the way, and encourage one another during those inevitable bumps in the road. Whether it’s sharing questions, ideas, mindfulness strategies, healthy recipes, book club thoughts or discussing our struggles, we lift each other up. Dr. Krista leads by example, always reminding us to focus on our body, mind and spirit. The EASY YOUniversity group has truly helped me embrace a healthier, more peaceful lifestyle. I feel encouraged and empowered to make more positive choices as my journey continues. With each passing day, I am grateful for the support and knowledge I gain from this community. Making big lifestyle changes can feel daunting, but you don’t have to do it alone. Together, we are creating our best lives, one small habit at a time. Dr. Krista will be your biggest cheerleader along the way!"

PRINCIPLE #3

Healing by Design

Dr. Krista's Healing by Design approach to true health care is founded on these philosophies:

*You can design your own YOUnique healing journey with confidence

*Healing is a Marathon, not a Sprint

* Skillpower is more valuable than Willpower

* You'll never be a quitter if you always start again

* You never start from scratch

* Habits = Patterns = Attachments = Identity

* Habit stacking & habit clustering are essential

* Intentional action needs to be ongoing for health

* The most important tool is your imagination

* Words are powerful

* Not all roads lead to your 'Rome', but many do

* Learn to differentiate between little "t" & big "T" truths

* Ideas are better out than in

* Life & healing is a team effort

Gain Guidance From An Expert & Your Peers

Dr. Krista has over two decades of holistic medical experience to pull from to help guide you on your Healing by Design journey! She is not only a Doctor of Traditional Chinese Medicine, but also a Certified Functional Medicine Practitioner. She marries both Eastern and Western medicines so that you get a holistic, in depth approach to your health. She shares an array of body and mindset knowledge in the group, and guides you to develop the necessary SKILLPOWER to craft a personalized lifestyle that works for your YOUnique body. She also gives you access to courses and private Consultations for a discounted Member fee for deeper support which can help you go farther even faster! And on top of all that, you learn from your fellow Members and get support from them as you progress on your healing journey! We always go farther, faster, together.

Let's get better acquainted, shall we!

For years, I longed for a simpler way to help women BECOME their best selves by learning to apply concepts around healing that can be practiced by them without heavy medical bills and product costs! And I finally found it in this private group I founded - The EASY YOUniversity.

I share my years of medical knowledge as their "Guide on the Side" while they learn together to Heal by Design for their YOUnique bodies and minds. What a joy and privilege it is for me to be on this journey with them every single day! I hope you JOIN TODAY and decide to take full ownership of your healing path along with this group of incredible, motivated women, just like you!

You'll have support from not only myself, but also my amazing Administrator, Lucretia Apperloo, and your fellow Members, who will inspire you to new heights in health! They are all Transformational Superstars for committing to a better existence.

Are you ready to become a Transformational Superstar too?

JOIN TODAY! See you soon!

Big hug,

Dr. Krista Coombs

"Wow! In this past year I have learned the added value of eating more protein, hydrating more wisely, paying more attention to what my body is telling me, eating more veggies, and up-levelling digestion. Also I have been reminded of the importance of releasing and detoxing, of healing through mediation and through music, learning self-awareness via journaling, and living more consciously.

I have found implementation of concepts and suggestions require generally small and EASY commitments done over time; gentle shifts. There are nudges to practice more self compassion and nix negative thoughts. The Level Up! Book Club has introduced me to so many relevant books that have been insightful, given lots for reflection, and offered practical solutions.

Who knew making big changes could be done one habit at a time, then stacking them; making micro shifts that build momentum; learning to truly love myself? Change does require effort…but I have learned I am worthy of being my very own passion project. Because of this group, I feel every month I am a better version of me.

All the info, encouragement, gentle prodding, reminders, mentoring, motivation, inspiration, prompts to breathe, to meditate, to journal…have occurred pretty much daily. Thank you for all of that."

So much is included for you in